What is a pcos belly?

PCOS belly or Polycystic Ovary Syndrome belly is a common symptom in women with PCOS. It is caused by the hormonal imbalances that result in the accumulation of excess fat in the abdomen region. The belly usually appears round and bloated, which can be very difficult to manage and may lead to self-esteem issues. This type of body fat is also called visceral fat, and it is associated with a higher risk of developing cardiovascular diseases, insulin resistance, and type 2 diabetes. Women with PCOS belly may also experience irregular periods, hirsutism (excess hair growth), acne, and mood swings. To manage a PCOS belly, a healthy diet, regular exercise, stress management, and medication can be recommended by doctors.